I know I haven’t posted much in the way of original content for quite some time. I’m sorry about that! I’ve been pretty busy on pretty much every level of my life. That’s just kind of the way it’s been. While I am planning a few longer posts to ca…
I’m in a pretty good mood this St. Patrick’s Day. Last night, KU won, Mizzou and Duke lost and this morning is full of birds chirping and 60-degree temperatures. Lovely, lovely madness, indeed. Mad, and green. All across the Web, my blogging frien…
I have a smoothie every day. Sometimes twice a day. And often, those smoothies have a chocolate element ??? cocoa powder, cacao nibs or chocolate-flavored Sunwarrior. Rarely do I ever go the “vanilla” route. I’ve always been a chocolaholic to the co…
I’ve come down from my chocolate-banana high and started going straight for plain old fruit smoothies on the odd mornings when I’m not devouring peaches by the bowlful like I did last year. (They do have to ripen sometime … sigh). So, while wait…
OK, so I’ll admit it: I’ve started eating something processed every day. This really shouldn’t be that suprising because it’s nearly impossible to avoid processed foods the way I’ve been trying to avoid them. Let’s face it, real food is hard to fi…
Seriously, you need to make this RIGHT NOW. This shake truly is the BOMB! Cherries, banana, chocolate, hemp seeds and a splash of vanilla = perfection. I don’t make it with the protein powder the recipe calls for, but that’s just because I don’t h…
The Unprocessed Life 